At 2:00 am this Sunday, daylight savings time begins! Don’t forget to move your clocks forward an hour as we enter into Spring! This jump forward also puts us behind an hour in sleep resulting in an increase of drowsy drivers on the roads.
Also, resetting the clock is always a good time to replace the batteries in your smoke detectors and carbon monoxide detectors to make sure you stay safe throughout Spring.
And finally, FOX News reminds us that this time change might be throwing our bodies a curveball. Here are some ways to help our bodies adjust.
- Eliminate caffeine or alcohol within two hours of bedtime
- Put yourself on a schedule – go to sleep and get up at the same time each day allowing your body to adjust properly
- Add 30 minutes of exercise to your daily routine
- Try to avoid watching television before bed
Don’t forget to adjust your clocks and get some extra sleep to ensure your safety on and off the road.
If you or a loved one are injured in a motorcycle accident that was not your fault, call Daggett Shuler Law right away at 336-724-1234. When you call, you will speak with an experienced Winston-Salem and Greensboro Motorcycle Accident Attorney absolutely FREE. We will review every detail of your accident at no cost and fight hard to protect your rights.
When you call Daggett Shuler you can speak with an experienced Winston-Salem and Greensboro accident attorney for free. We will investigate every detail of your situation and fight hard to protect your rights. At Daggett Shuler Law, you will never pay an attorney’s fee up front and you owe us nothing until we recover for you.
Daggett Shuler Law – You Can Depend on Us